Welcome to Art and You, a window to your growth and healing through your creativity
About Debra
Debra Cowen is a Transpersonal Art Therapist, Artist and Group Facilitator. She currently practices in Newtown, in the Inner West of Sydney.
Debra is passionate about drawing and painting. Throughout her healing journey, art has allowed her to gain a greater understanding of herself and the unfolding of many parts of her own unconscious self; an area that has given much meaning and depth to her life.
“I’m finding regular attendance at the group is really helping me get back in touch with my own creative expression. Many thanks to Debra for creating such a warm and nurturing space. ”
— Sue T
What is Transpersonal Art Therapy and how does it work as a counselling tool?
When you make the decision to take part in art therapy, it is an opportunity for you to experience counselling on a different level to the way counselling normally operates. Instead of only talking, you will be creating, using different art materials and techniques....
Your Medicine
Heal Yourself - Through the Expression of Art We all have a medicine within us that helps us on our way when situations challenge us, or when we feel we are in a rut and don't know how to move forward. It is our medicine that will draw us to participate in something...
Exploring Metaphor, Story and Meaning
The Art Therapy Process When you are exploring your creative world, using the art therapy process, you are drawing from within, and able to create your own pictures, making metaphor, story and meaning. It’s about you and your imagination, using art therapy to explore...
