Creative Expression Art Class – OWN – Victoria Rd, Newtown – Wednesdays – school term timetable – 1.30 – 3.30 pm
A group run for the community by Debra.
To attend: Message Debra on 0414 757 391
Creative Expression Art Classes
These classes aim to create a space where like-minded people can come together in creativity and fun, while learning, healing, and building a sense of community.
Held at OWN in Newtown on Wednesday afternoons at 1.30 pm, you will have the opportunity to express yourself freely and without judgment. This class is designed to be a safe and supportive space where connection with others can grow naturally over time.
No experience is needed, and everyone is welcome. Whether or not we see ourselves as artistic, we learn to let go of judgment and discover the value of enjoying the creative process, as well as what completing the work can bring.
Each session begins with a guided meditation of about five minutes. During this time, we notice body sensations and begin to learn simple tools that can support us in everyday life. Over time, we develop the ability to connect our emotions with our bodily experience.
In the visualisation, you are gently guided into your imaginative world, where you can access images and create personal metaphors.
Creative writing is also part of the process. You may write freely and, if it feels right, shape parts of your writing into poetry. The visual and written elements naturally support and deepen each other.
There is then time to share, reflect, and explore meaning together as a group. This is often a rich and connecting part of the session. Participants respond to each other’s work, which can expand and deepen the creative experience. Through listening and sharing, a sense of belonging and mutual support can develop. Each person is invited to notice what resonates for them and, if they wish, share their own reflections. Often, something meaningful or unexpected emerges, unique to each individual.
If you feel a desire to connect with others in a creative and supportive community, this class may be for you.
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Cost: $10.00
What to Bring to your table – Paper that feels good for you, oil pastels, journal for creative writing.
Testimonials
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“ Debra’s group is a wonderful space to explore and reignite our own internal creativity. In a non-judgemental setting the atmosphere of ‘anything goes’ really encourages a playful and non-precious approach. In fact often the most engaging works are those from people who haven’t done anything for years. I’m finding regular attendance at the group is really helping me get back in touch with my own creative expression. Many thanks to Debra for creating such a warm and nurturing space. ”
Sue T
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“ Thank you Debra, I really enjoyed the class today, the sharing of our drawings and meeting others. Looking forward to the next one! ”
Kelly
