Heal Yourself – Through the Expression of Art

We all have a medicine within us that helps us on our way when situations challenge us, or when we feel we are in a rut and don’t know how to move forward.  It is our medicine that will draw us to participate in something that we feel on a deeper level will help us, to read that book, take that class or request help from those around us.  The question is – are we ready to listen and act on our intuitive urgings?

Art allows us to integrate the realisations and intuitions we receive, to integrate our medicine. Without integration, we can end up being bogged down by our realisations and what we have learned about ourselves.  In understanding our own inner selves, intuitions and wisdom, we can then find a comfortable way to transform, allowing the pieces of our life puzzle to slot into place.